Description
This session is for those who have attended an NVC foundation course and would like to practice Nonviolent Communication – three modes of connection, with others online.
We meet in a small group, to deepen our NVC practice
The format of the session is:
- Mindful practice for becoming present
- Check-in
- Empathy practice
- Dialogue practice in a group or pairs
- Embodiment practice for integration
- Check out
You may be invited to share life situations, for the purpose of learning and practicing NVC. It is important that you take some time to consider which experiences, you open to sharing, prior to joining.