Hello, I’m Tracy Seed

I am an empathy specialist offering Nonviolent Communication (NVC) training, consulting, coaching, mentoring and wellbeing events.

I work with individuals, organizations and groups.

Wherever you want to see more joy, respect, care and unity – I can help!

These qualities – the bedrock of a peaceful and fulfilling life – can bring unimaginable change to individuals, families and organisations. They create a culture of empathy, something we instinctively want for society today.

Empathy makes it ok for us to express our differences and show up as ourselves! We learn to trust each other, to listen, to understand and cooperate.

It’s my pleasure to help you create your own culture of empathy.



Personal and Executive NVC Coaching - working together, to create positive change in any situation


Embody Nonviolent Communication (NVC) - bring empathy into your family, community and workplace


Tune into the wisdom of the body, heart and mind with NVC, restorative movement and dance.

"Tracy Seed brings authenticity and professional expertise in making transformation happen on personal and organisational levels".

Marie Miyashiro, Author -The Empathy Factor business book


Level 2 Practical tools for embodying NVC fluency (2 x half days) online

December 10 @ 10:00 am - December 11 @ 1:30 pm

Have you been practising NVC for a while and find that you want more ease, using the 4 steps in the way that you speak? If so this course may be for you!  Each session includes mindful movement to support the embodiment of NVC Practices.


Level 1 Introduction to assertiveness with NVC 2 day training online

January 15, 2023 @ 10:30 am - January 22, 2023 @ 4:30 pm

Would you like to be more assertive using NVC ? Over two days (4 sessions) you will develop awareness and the skill of communicating effectively and on equal terms with others.


Empathy training for early years educators (10 x 2.5 hr sessions) online

January 19, 2023 @ 6:00 pm - May 25, 2023 @ 8:30 pm

Want to be an empathy educator? You’ll develop Nonviolent Communication skills (created by Dr Marshall Rosenberg), and mindful practices you can use immediately.

All events

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