Hello, I’m Tracy

An empathy specialist sharing Nonviolent Communication (NVC) training, coaching and embodiment.

I support people to relate with authenticity, care and collaboration.

Wherever you want more understanding, respect,  joy and unity – I can help!

These qualities are the bedrock of a peaceful and fulfilling life. They can bring unimaginable change to your relationships and create a culture of empathy, something we instinctively want for society today.

NVC is a learnable and practical way to bring empathy, honesty, strength and compassion into relationships. It can help build bridges of connection between individuals, couples, families, teams, organisations and communities (NVC-UK)

NVC Coaching

NVC Coaching

Experience the transformative power of NVC-focused coaching to foster growth and facilitate positive change.
NVC Training

NVC Training

Transform conflict and build connection with NVC training in communication.
NVC Retreats

NVC Retreats

Immerse yourself in an embodied retreat with NVC, authentic movement, and dance.

"Tracy Seed brings authenticity and professional expertise in making transformation happen on personal and organisational levels".

Marie Miyashiro, Author -The Empathy Factor business book

Events

Introduction to assertiveness with NVC 2 day training online

January 12, 2025 @ 10:30 am - January 19, 2025 @ 4:30 pm

Would you like to be more assertive using NVC ? Over two days you will develop awareness and the skill of communicating effectively and on equal terms with others.

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NVC Level 1 Foundation training (6 x 2.15 hr sessions) online

January 16, 2025 @ 6:00 pm - February 20, 2025 @ 8:15 pm

Want to up-skill your communication? This 6 online, in-person NVC Foundation training is for anyone new to Nonviolent Communication or wanting to refresh the basics. Each session presents intellectual and experiential opportunities for using NVC in personal and professional situations.

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NVC Level 2 Intermediate training – self empathy & compassion (2 x half days) online

February 8, 2025 @ 10:00 am - February 9, 2025 @ 1:30 pm

Do you have an inner critic or beliefs that stop you from fully meeting your needs with care? Would you like to find a way of transforming this? This NVC training offers ways to cultivate self-empathy and compassion in an embodied way.

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All events

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