Hello, I’m Tracy Seed

I’ve devoted my life to the mastery of communicating in ways which bring authentic connection to relationships.

Can joy, respect, care and unity co-exist in our often time-starved, fragmented and demanding lives?

Yes – I’ve spent over thirty years proving it! These qualities – the bedrock of a peaceful and fulfilling life – can bring unimaginable change to individuals, families, schools and enterprises. They create a culture of empathy, something we instinctively want for society today. It’s my pleasure to help you create your own.

Listen to find out more

'I got my relationship back with my daughter, my whole family is more relaxed and happy'

Parent, Lewisham, London, UK

Free up your flow

I open my computer today ready to start blogging and nothing comes, I am completely blank. This happens at times, even when I have the desire to write the words just don’t flow out. I contemplate … Continue Reading

I thought rest was for wimps

A few weeks ago I was sitting in my bed looking out of the window, appreciating the nature in my garden, the green trees with blossom and the birds chattering away to each other and I had a terrible … Continue Reading

Sowing seeds of mindfulness through education

Meditation and mindfulness My interest in mindfulness started many years ago. My parents meditated everyday, and invited us to take mindful moments before we started meals, car journeys and at other … Continue Reading

NVC – Put your giraffe ears on

Is feedback hard to hear? NVC (Nonviolent communication) can help us to communicate and relate in a more collaborative way. Imagine you take a job that you have the skills and experience for and … Continue Reading

Create your reality in the land of the Gods?

You reap what you sow. What you focus on becomes your reality. Like attracts like. It’s karma - Do you speak these mantras -do they help or hinder you? I was with N earlier this week who was deeply … Continue Reading

NVC foundations webinars

September 20 @ 7:00 pm - October 18 @ 8:30 pm

We meet over a course of sessions to develop our practice of Nonviolent communication (NVC). Each session presents intellectual and experiential opportunities for using NVC within personal or professional situations

A Journey into Leadership, UK

November 10 @ 9:30 am - December 1 @ 4:30 pm

Create a culture of empathy in your workplace. Develop your personal presence in alignment with your values and authenticity in your communication with customers and colleagues. Gain confidence working with the dynamics of the team, resolving conflicts, coaching mentoring and giving feedback.

A FREE Introduction to NVC in family matters webinars

December 6 @ 10:30 am - December 6 @ 11:30 am

Are you fed up with conflict in your family? Are you longing for more harmony – wanting something to change?

Tracy Seed - Inspiring Authentic Communication