As the new year dawns, I’m wondering if you might like to join me in choosing a catchphrase or quote, one that can support you in making the choices that you want during this new year. This is what I’ve decided to do.
What’s my motivation? More ease, rest, fun, balance and celebration! and so my phrase is one that my teacher Marshall Rosenberg shared with me.
There are so many opportunities that present themselves throughout the year, I can sometimes feel overwhelmed with too much choice. This quote reminds me to ask myself some questions before saying yes – “which option will be enjoyable and fun to do?” “What difference would it make in my life and the lives of others ?”
To find yourself – think for yourself – Socrates
I’m fully aware that not everything I choose will be fun in the coming year and I’m not suggesting denying any feelings that arise if situations don’t feel like play! Instead, my intention is to remember to be curious, even in the midst of challenges about how I might choose a course of action, the way I focus my attention to bring my thoughts in alignment with this catchphrase or quote – what do you think about this?
If you don’t like something change it and if you can’t change it, change your attitude – Maya Angelou
If you decide to choose a phrase that might enrich your experience of life in the coming year, I’d love you to share it with me, you could post it in the comments box for all to see. And, if you want some help choosing one, you can BOOK a FREE consultation with me. 😍
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