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NVC and Biodanza retreat – Dancing with life – Greece

August 14, 2019 - 12:00 am

We meet in a small comfortable hotel, close to the beach on Mount Pelion, in Greece, to reflect, create, contemplate, relax, play and experience life together. Dance Biodanza and practice NVC – BE more fully YOU

August 14, 2019 @ 12:00 am - August 21, 2019 @ 12:00 am

| from €520

What will you do?

During morning workshops 9.30am – 1.00pm, we practice conscious relating and authentic expression in a supportive environment for learning. We cover the foundations of NVC, the work of Dr Marshall Rosenberg and will work with NVC dance floors (created by Bridgette Belgrave and Gina Lawrie) and other processes to awaken self-compassion and increase our skill and capacity for empathy and expressing ourselves authentically.

We dance Biodanza every day too. This bio-centric movement system, created by Rolando Toro Araneda works progressively to support you at a cellular level.

Biodanza offers numerous scientifically proven benefits including:

A reduction in stress levels; regulation of emotion.
Greater confidence and self-expression
Fun, enjoyment, pleasure and bliss

We deeply embodying feelings of wellbeing, reconnecting to our vital energy for life.

Afternoons are free for you to explore and enjoy the local area.


Here are a few comments from previous participants:


“I wanted to feel energy moving around in my body and this workshop gave me that and so much more – connection in a profound way in the body, soul and mind – and I think it will help me in my relationships with others by checking in with my own needs and feeling, I can allow myself to be more open.” Hilary, UK

“Working closely with you, Tracy, throughout the week was a powerful experience. You gently and softly provided the tools that empowered me to open up and unlock the wisdom and knowledge that was always there. I feel I now know and understand (and love) myself more than ever. A real gift. Thank you.”Catherine, UK

Read more testimonials here

Who is this event for?

This event is for men and women of all ages, from different countries and cultures. People who are interested in personal development and their own wellbeing. The programme is in English, (Translation into Greek, French and German may be possible. Please contact me for more information about this).

What will you get?

You will be introduced to skills and practices that are integrative and will support you in loving your shadows and BEING more fully YOU.

Letting go, shedding layers, transforming from the inside out!

There is ample time to visit stunning beaches, to taste the local cuisine and to experience the rich culture of this region.

My wish is that you will return home feeling relaxed and rejuvenated, with more understanding of yourself and others; with insight and expanded capacities for mindful relating, self-compassion and gratitude for life.


Location and Accommodation

Mt Pelion is a stunningly gorgeous place. In Greek mythology, they say its deep lush forests are where the Gods celebrated and the Centaur Chiron lived.

Our accommodation is a small comfortable hotel, just a short walk down the mountain to the beach.


What does it cost?

The fee for the retreat including accommodation and food is between €520 – €820. The price varies according to the level of accommodation you choose. The fee does not include travel.


You can read my terms and conditions of service here


August 14, 2019 @ 12:00 am
August 21, 2019 @ 12:00 am
from €520


Plaka, kissos Mt Pelion Greece


Tracy Seed

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