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Embody NVC with movement and dance (6 x 2 hr sessions)


This series of 6 sessions is a deep dive into empathic presence with ourselves and others. We explore our human need for balance, acceptance, empathy, play, honest expression and self care. A need is life seeing expression within us – Dr Marshall Rosenberg

February 6, 2025 @ 7:00 pm - March 12, 2025 @ 9:00 pm

| £220-120

Your body is an essential aspect of who you are and how you show up in the world.

Through this embodied weekly series of 6 x 2 hr NVC deepening sessions you will be invited to connect verbally and nonverbally with each other.

The weekly format of each session is:

  • Check in with feelings and needs
  • Dyadic enquiry with the need we are focussing on during the session
  • Movement and dance, to bring more awareness to the way this need lives in us
    (We move individually, in pairs, triads and as a group, to various rhythms and tempos.
    I utilize Laban efforts and Toro aspects to enrich our movement vocabulary and invite dialogue dances and generative postures for the exploration of physical and emotional expression.)
  • Check out with feelings and needs

What’s the cost?

Cost for individuals 6 x 2 hr sessions scale £120 – £220 (or more!)

If you are financially abundant, making a higher contribution to the training helps me to make this work available to those with less funds. If cost is a barrier to you attending please contact me.

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You can read more about how I work with Movement and Dance here

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Details

Start:
February 6, 2025 @ 7:00 pm
End:
March 12, 2025 @ 9:00 pm
Cost:
£220-120

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