We meet in a small group, to deepen our NVC practice.
The format of the session is:
- Mindful practice for becoming present
- Check-in
- NVC Practice exercise in a group or pairs
- NVC Embodiment practice for integration
- Check out
You will be invited to share life situations, for the purpose of learning and practicing NVC. It is important that you take some time to consider which experiences, you open to sharing, prior to joining.
The focus of this month’s session is mourning and celebration – two sides of gratitude.
Mourning Is about sharing our experience of loss, regrets and/or actions that have not served our wellbeing – opening to the feelings, needs, longing, insights and learnings that emerge.
Celebration is about connecting with needs that have been met by experiences – feeling the sweetness of our met needs and longings.
“Your presence is the most precious gift you can give to another human being”
Marshall Rosenberg
BOOK YOUR PLACE HERE NOW
MY REQUEST IS THAT YOU COMPLETE YOUR BOOKING BY 7.00 PM THE DAY PRIOR TO THE EVENT. If you book later than this, you may not receive the information you need for joining the event.