Tracy gets what I’m saying even if it sounds muddled or unclear,and then she gives it back to me with simple clarity and empathy, which makes me feel understood.
Parent practicing NVC in relationship with her teenage daughter
This is my story
Early learner and so much more!
The loss of my father at 11, being expelled from school at 14, raising my children independently, and leading my first business in my 20s all contributed to a turbulent yet transformative start. Together, these experiences became a profound gift, sparking a determination to master life’s challenges and forge a path of resilience and growth—particularly in mastering the art of relating and understanding the impact of power dynamics within systems.
Breadth of expertise
I’ve had the privilege of training with and being inspired by some of the world’s most influential leaders in change and emotional intelligence, including: Tony Robbins, Dr. Marshall Rosenberg, Robert Dilts, Ian McDermott, Richard Schwartz, Rolando Toro and many more.
I’ve directed and consulted with many organisations, led project teams and rolled out national programs for change alongside leaders in education, and worked with schools, prisons, and families.
I’ve maintained a private coaching practice for over 20 years. [Read my formal biography here.]
Working with thousands of people from diverse backgrounds, I’ve gained insights into a wide range of perspectives and challenges, further enriched by my own life experiences.
What Tracy did very effectively was show us a different way of looking at customer service, we no longer think of it as just doing our job
London retail company
Dedicated to helping individuals I believe everyone should have access to core emotional intelligence training and integrated wellness disciplines.
I draw on highly effective emotional intelligent, relational dynamic disciplines: Neuro-linguistic Programming (NLP), Nonviolent Communication (NVC) Mindful Movement. These change mediums, pave the way for creating a personal and/or group/systemic ‘culture of empathy’.
You and I have some universal needs in common: to be heard, to feel empowered, nourished, understood and to connect with others. Inclusivity, equality, and interdependence can emerge when we express ourselves honestly even when angry, afraid, or face challenging circumstances.
I love working with those who are willing to share their stories and witness the profound positive change which comes from applying new ways of learning and being.
Family-focused with a love of the sun! As a mother and grandmother, used to the ups and downs of family dynamics, I like to think that there is not much that I haven’t heard, witnessed or experienced directly! The way Family is honoured is very important to me and so is giving myself a good balance, when it comes to ‘work, rest and play’. Living part of the year in Greece certainly helps achieve this!
Giving back for the past decade I’ve devoted my time and services to voluntary initiatives. It’s rewarding to help contribute to the growth of NVC in the UK ; Mindful movement and Dance Connection and to various not-for-profit enterprises and charities such as Action on Addiction and Lewy Bodies Dementia Society which are close to my heart.