Do you feel overwhelmed by circumstances?

Self-defeating thinking, behaviours and emotional reactions can hold us back from realising our dreams.

It can take courage to make the changes we desire.

A series of coaching sessions can support you to step into a new reality.

One to one work can be enlightening and empowering, transforming you from the inside out,  enriching your relationships in all aspects of your life.

Studies show that it’s Emotional Intelligence (EQ) that makes the difference in people’s lives, which is not something we are born with, it’s an intelligence we develop.

My EQ approach to coaching has developed over many years. I have an extensive personal and professional journey infused with NLP, NVC and Mindful Embodiment Practices.

I’ve worked with thousands of people around relationship matters in the family, parenting, teamwork and leadership at work and at home.

EQ Coaching can involve us reflecting together on the way you relate with yourself, with others and within the system you contribute. It can expand your self-awareness; transform limiting beliefs and behaviours and connect you with your own compassionate wisdom.

We “slow down” to embrace life’s challenges with authenticity employing a newfound resilience.

If obstacles arise along the way, you will be able to overcome these, using the skills and capacities that you evolve during our sessions together.

Many clients say that after only a few sessions: they feel less stressed, have more self-awareness and empathic connection with others. They experience flexibility in the way they view situations and have confidence in their actions.

We can work face to face, over the telephone and online. This flexibility means that wherever you live, it is possible for us to achieve what you want. Click above to find a time slot that suits you –  let me know what you want to focus on, be attentive and committed to the process with honesty, openness and reflection.

Read more about my background and the way I work here


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