NVC supports us to get very clear about what matters Understanding yourself and communicating your feelings and needs is essential to well being and growth. This gives us clarity about what is important to us and where we want to focus our attention and action. Were you encouraged to repress your … [Read more...]
Free up your flow
I open my computer today ready to start blogging and nothing comes, I am completely blank. This happens at times, even when I have the desire to write the words just don’t flow out. I contemplate some questions ask myself, why I write, what purpose it serves and who I’m writing for? My inner … [Read more...]
Remembering what peace there is in silence – Desiderata
I love stories and poems that speak to my soul, I was raised on so many. Desiderata is one of these. My mother and father, grandparents, aunts and uncles all told us stories mostly without books. I remember those that scared me as well as those that left me with feelings of comfort and joy. In … [Read more...]