I’ve devoted my life to the mastery of communicating in ways that bring authentic connection, to relationships.

My emotionally intelligent approach, combines 30 years experience.

To hear some of my story and how we might work together, have a listen to this 3-minute audio:

You can tell a lot about a person when you hear their voice.


Establishing environments in which human needs are considered, dreams are realised, conflicts are embraced and relationships are mutually supportive, is my vocation. It’s life-enriching!

Emotional Intelligence (EQ) is not something we are born with, it’s intelligence that develops with insight, skill, and maturity. It involves social intelligence too!

I offer empathy consultancy, Nonviolent Communication coaching, training and wellbeing events, to meet your needs for lasting change.

The purpose of Nonviolent Communication (NVC) is to help us grow EQ mindsets; embody compassionate leadership,  and create systems and processes to bring empathy and collaboration into your home and work-life.

We can work together we find a unique way for you (and your organisation) to move to where you want to go, irrespective of the challenges you face.

Realise your vision with integrity and wisdom

  • Learn the foundations of Nonviolent Communication (NVC)
  • Gain support with challenging dialogues
  • Embrace the power of compassionate parenting
  • Embody collaborative leadership
  • Apply the wisdom of Neuro-linguistic Programming (NLP) to overcome fear, phobias
  • Expand self awareness with authentic movement and dance connection integrating mind and body
  • Normalise discussions about culture, race, sex, class, gender, power and privilege.
  • Create new ways of working and living together
  • Manifest your dreams
  • Discover inner peace

'No matter what issue you're facing, NVC will set you up to win every time'

- Anthony Robbins, Awaken the Giant Within and Unlimited Power

Breadth of experience

My motivation and well-being as a businesswoman and agent of change have been fueled by an unrelenting curiosity in self-development and a commitment to working with systems and structures to support the wellbeing of all.

Growing up in the City of London, losing a parent, and being expelled from school as a young person, meant I had a turbulent start in my life. The gift of these experiences was a deep thirst to learn how to negotiate life’s challenges, especially the art of relating.

Self-development mastery has been a lifetime’s journey!

Inspiration, trust, expertise, depth

I’ve been inspired and trained by some of the world’s most renowned change agents and emotional intelligence protagonists such as Tony Robbins, Ian McDermott, Michael Gelb, Robert Dilts, David Weikart, Anne Gerharty, Dr. Marshall Rosenberg, Rolando Toro, Marie Miyashiro et al.

I’ve directed companies, owned early years settings, chaired not-for-profit associations, led project teams; rolled out national programmes for change with leaders in education; worked with schools; in prisons, and with families.

I have consulted with service organisations and retail corporations; working as an empathy specialist with a global consultancy – you can read my formal biography here.

I am a qualified coach, mediator and teacher, with a background in Humanistic Counselling and NLP. I am an experienced Mindfulness practitioner; IFS informed; recognised Movement  facilitator, trauma aware NVC trainer certified by the Centre of Nonviolent Communication (CNVC).

“CNVC, is the global organisation founded by Marshall Rosenberg to support the learning and sharing of NVC for personal healing, peaceful and effective dialogue, collaboration in organisations and social justice”

Working with thousands of people from many backgrounds and cultures – in roles at work and at home, I like to think that there is not much that I haven’t heard, witnessed, or experienced directly – I understand the ups and downs of family, community and business life!

Working together

Whichever way you choose to work with me – consultancy, coaching, training, or on retreat at a gorgeous location in Greece, throughout, you’ll be supported with a deep understanding and boundless encouragement. Space ignites clarity and insight.

Every body is warmly welcome.

Learning is progressive, flexible, and collaborative.

Would you like to embody compassionate communication in your personal and professional life?

If you response is YES, let’s connect!

'Tracy is truly inspirational. Not only has she made me improve my self-empathy she gave me great mindsets and practices to use at work and home.'

Julie, Nottingham - Retail Corporation

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