About me
I’ve devoted my life to the mastery of communicating in ways that bring authentic connection, to relationships.
My emotionally intelligent approach, combines 30 years experience.
To hear some of my story and how we might work together, have a listen to this 3-minute audio:
You can tell a lot about a person when you hear their voice.
My mission is to help you create environments where dreams are realised, and relationships thrive—in both home and work life.
I offer Empathy and Nonviolent Communication (NVC), training coaching and wellbeing events for individuals groups and organisations.
Emotional intelligence isn’t innate; it’s a skill we can cultivate over time.
Together, we will design a personalised approach that empowers you to meet challenges with greater clarity, grow your leadership, and create meaningful and sustainable change.
This work can help you:
- Realise your purpose with integrity and wisdom
- Navigate challenging dialogues with confidence
- Cultivate collaboration
- Create new ways of working and living together
- Normalise discussions about power, privilege and conflict
- Develop fluency with NVC
- Share NVC with others
- Manifest your dreams and discover inner peace
This is a journey of growth, connection and integration — one that invites not only transformation, but also a deeper sense of wholeness in how you relate to yourself and others.
Nonviolent Communication is instrumental in creating an extraordinary quality of life. This compassionate and inspiring message cuts right to the heart of successful communication.”
- Anthony Robbins, Awaken the Giant Within and Unlimited Power
Experience, clarity growth and connection
Through various life experiences, I have gained a deep understanding of the art of relating and the profound impact of empathy and power dynamics within systems.
I am a qualified mediator, coach and trainer with a background in Humanistic Counselling, NLP, embodiment and mindfulness and Reiki. Additionally, I’m certified in Nonviolent Communication (NVC) by the Centre for Nonviolent Communication (CNVC) a global organisation founded by Marshall Rosenberg, which promotes NVC for personal healing, effective dialogue, organisational collaboration, and social justice.
I’ve maintained a private coaching practice in the City of London and Online internationally, for over 20 years.
[Read my formal biography here.]
[Read more of my personal story here]
Working together
Whether you choose to work with me through consultancy, coaching, training, or on a retreat in Greece, you’ll be supported with genuine understanding and encouragement. Each session creates a space for clarity, growth, and connection.
Everyone is warmly welcome. Learning here is collaborative, flexible, and progressive.
Are you ready to bring compassionate communication into every part of your life?
If your answer is YES, let’s connect!
'Tracy is truly inspirational. Not only has she made me improve my self-empathy she gave me great mindsets and practices to use at work and home.'
Julie, Nottingham - Retail Corporation
