NVC Retreats
Restore Your Wellbeing and Live the Essence of NVC
NVC embodied residential trainings and retreats combine mindful movement and dance to create a deeply immersive experience. Held in stunning natural settings, these events offer a chance to deepen your NVC practice while fostering a deeper connection with your body and spirit. Embodiment isn’t just something to think about—it’s something to feel, experience, and practice fully.
… these two things (Movement and NVC Coaching) combined, connected me to a deeper aspect of myself and bought part of me to life again.’
Nicki, London, UK
Boost your personal and professional life
Reconnect, Restore, and Embody NVC: Join a Transformative Immersive Experience
Would you like to take time to restore your wellbeing, have space to be truly heard, and be free to let go and be more fully yourself?
Do you long to connect with others who are dedicated to learning and living Nonviolent Communication (NVC)?
You’re invited to join an event personally or commission one for your organisation. These immersive experiences combine NVC Coaching, mindfulness, authentic movement and dance in beautiful, natural settings.
Embodying Nonviolent Communication isn’t just a concept to think about—it’s something to live and feel. It’s about connecting more deeply with yourself, others, and the world around you.
As one participant shared about her experience at the Dancing with Life NVC Immersive in Greece: “This retreat allowed me to tune into the wisdom of my body, heart, and mind.” (Watch video clips here.)
Tune into the wisdom of your body, heart and mind!
In our busy lives, we often become disconnected from the fullness of life and the joy of simply being at ease in our own skin. NVC Embodiment offers a space to reconnect with yourself, using somatic awareness, curiosity, and compassion. It’s about tuning in to how your body feels, moves, and speaks, becoming the witness to your own experience, and building presence and authentic connection with others.
When your body, heart, and mind are in alignment, authenticity naturally follows—your whole self is in harmony.
In our time together, we use NVC practices, mindfulness, movement, and dance to:
- Calm the mind and regulate the nervous system
- Restore balance and nurture the human spirit
- Deeply listen to what is present and care for the soul
- Tune in to universal needs and cultivate self-compassion
- Harness the flow of positive stress and connect with your unique potential
- Express your authenticity and discover the peaceful place within
Science shows that dancing boosts happiness, releasing mood-lifting dopamine and endorphins while lowering stress hormones like cortisol, promoting deep relaxation.
Many participants return from these events feeling rejuvenated, with greater understanding of themselves and others. They feel infused with the spirit of NVC, communicating with more confidence, compassion, and mindfulness, and with a renewed gratitude for life. You can read more testimonials [here].
More about upcoming NVC retreats here
I’m offering a series of online deepening sessions with NVC movement and dance too, which you can check out here.
'Fantastic workshop, the first one that met all of my needs as in doing our work and having fun in the sun – a beautiful place and fantastic food. Everything was taken care of in a way that you could just be!'
Denise, UK
