Hello, I’m Tracy Seed

I am an empathy specialist sharing Nonviolent Communication (NVC) training, coaching and embodiment.

I support individuals, groups and teams to relate with care and collaboration.

Wherever you want to see more respect, clarity, joy and unity – I can help!

These qualities are the bedrock of a peaceful and fulfilling life. They can bring unimaginable change to communities and create a culture of empathy, something we instinctively want for society today.

NVC is a learnable and practical way to bring empathy, honesty, strength and compassion into relationships. It can help build bridges of connection between individuals, couples, families, teams, organisations and communities (NVC-UK)

It’s my pleasure to help you create your own culture of empathy!

NVC Coaching

NVC Coaching

Discover how NVC coaching and mentoring can support and empower you, to create positive change in any situation
NVC Training

NVC Training

Attend an NVC training to develop your communication for connection and conflict transformation
NVC Retreats

NVC Retreats

Immerse yourself in an embodied event with nonviolent communication, authentic movement and dance!

"Tracy Seed brings authenticity and professional expertise in making transformation happen on personal and organisational levels".

Marie Miyashiro, Author -The Empathy Factor business book

Events

NVC Level 2 Practical tools for embodying fluency (2 x half days) online

December 7 @ 10:00 am - December 8 @ 1:30 pm

Have you been practising NVC for a while and find that you want more ease, using the 4 steps in the way that you speak? If so this course may be for you!  Each session includes mindful movement  and dance to support the embodiment of NVC Practices.

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NVC Level 2 Intermediate training – self empathy & compassion (2 x half days) online

February 8, 2025 @ 10:00 am - February 9, 2025 @ 1:30 pm

Do you have an inner critic or beliefs that stop you from fully meeting your needs with care? Would you like to find a way of transforming this? This NVC training offers ways to cultivate self-empathy and compassion in an embodied way.

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NVC Level 1 Foundation training (3 x 4 hrs) online

February 22, 2025 @ 10:00 am - March 8, 2025 @ 2:00 pm

This course is for anyone new to Nonviolent Communication or wanting to refresh the basics. Each session presents intellectual and experiential opportunities for using NVC in personal and professional situations

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All events

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