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Embodying self empathy & self compassion with NVC

February 13 - 10:00 am - 5:00 pm

Do you have an inner critic or beliefs that stop you from fully meeting your needs with care? Would you like to find a way of transforming this? Join this one-day training.

February 13 @ 10:00 am - 5:00 pm

| £150 - £80

On this one-day training, we dive into the world of our inner being.

The invitation is to explore self-empathy and self-compassion through NVC experiential exercises which include: listening, discussion, meditation, movement, and contemplation.

The focus is to deepen our understanding of the language our mind, emotion, and body speaks.

  • We discover what prevents us from taking action to meet our needs fully.
  • Work with openness to embrace self-compassion.
  • Translate our inner judgments through empathic presence and understanding to restore our inner balance.

This training includes around 90 minutes of Mindful movement and conscious dance to support the embodiment of self-empathy.

Why include movement in this NVC intermediate training?

Conscious movement and dance work directly to support your nervous system, to strengthen resilience, wellbeing,  authentic connections between people.  Mindful movement exercises help us to be more fully present about how to respond to what is presenting itself, instead of reacting based on past conditioning read more

Who is this training for?

This training is for those who want to embody NVC more fully in life. A pre-requisite is that you have completed an NVC Foundation Training, or equivalent. This will ensure a common foundation for intermediate level engagement and practice.

What is the NVC Intermediate London Training?

The London Intermediate programme consists of 10 days of training across the course of a year, approx one day per month. Each training stands alone. You can attend as few or as many of the days as you wish.  Each day is facilitated by London-based certified NVC trainers – for information about other days in this programme  follow this link NOW

How much does it cost?

Individual rates (If you are paying for the training from your own pocket):

If you earn more than £30,000 before tax:  £110
If you earn between £20,000-£30,000 before tax:  £95
If you earn less than £20,000 before tax:  £80
If you are on benefits with assets: £60
If you are on benefits without assets: £50

I am happy to dialogue with you if any of these prices would prevent you from coming.

If you are financially abundant, a contribution of £130 for the training helps me to make this work available to those with less funds.

Organisational rates (If your employer is paying for your place on the training)

Small Charity rate:  £120 (If you work for a charity with fewer than 15 employees and they will pay for the training).

Public sector / Large Charity rate:  £135 (If you work for a public sector organisation, such as a local council or the NHS, or a charity with more than 15 employees, and they will pay for the training).

Private sector rate:  £150 (If you work for a profit-making company and they will pay for the training).

I am happy to dialogue with you if any of these prices would prevent you from coming.

REGISTER AND BOOK YOUR PLACE HERE NOW

I look forward to meeting you.

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Details

Date:
February 13
Time:
10:00 am - 5:00 pm
Cost:
£150 - £80

Venue

TBA
London,

Organizer

Tracy Seed

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