We meet in a small group, to deepen our NVC practice
The format of the session is:
- Mindful practice for becoming present
- Check-in
- NVC Practice exercise in a group or pairs
- NVC Embodiment practice for integration
- Check out
You will be invited to share life situations, for the purpose of learning and practicing NVC. It is important that you take some time to consider which experiences, you open to sharing, prior to joining.
The focus of this month’s session is making requests v demands
“I recommend allowing others the opportunity to fully express themselves before turning our attention to solutions or requests for relief” Marshall Rosenberg
BOOK YOUR PLACE HERE NOW
MY REQUEST IS THAT YOU COMPLETE YOUR BOOKING BY 7.00 PM THE DAY PRIOR TO THE EVENT. If you book later than this, you may not receive the information you need for joining the event.