Want a wellbeing experience that has lasting value? Treat yourself to a time dedicated to ‘conscious wellbeing’ in a highly restorative environment. You can attend an event personally, or commission a bespoke wellbeing event for your organisation
Wellbeing events are designed to be restorative.
You can attend a conscious wellbeing holiday personally and commission my service to create a bespoke event for your organisation.
I’m widely experienced in creating successful programmes to boost your personal and professional life:
Events include coaching, mindfulness, movement, meditation, dance, and compassionate communication.
The body is an essential aspect of who we are and how we show up in our world.
In our busy lives, we can become cut off from feeling the fullness of life.
When we listen quietly to the language the body speaks, we have the possibility of restoring our instinctive potential to feel, to be intuitive, to relate emphatically, with ourselves and others.
You can read more about Mindful movement and dance here.
Read more about Compassionate Communication (NVC) here
Authenticity comes when your body, heart, and mind are in alignment – singing the same song.
This is what one participant shared about her experience of attending a Wellbeing Holiday in Greece “Dancing with Life”