Your body is an essential aspect of who you are and how you show up in the world.
Through this embodied NVC deepening session will be invited to connect verbally and nonverbally with each other.
The format of each session is:
- Check in with feelings and needs
- Contemplative enquiry with the need we are focussing on during the session
- Movement and dance, to bring more awareness to the way this need lives in us
(We move individually, in pairs, triads and as a group, to various rhythms and tempos.
I utilise Laban efforts and Toro aspects to enrich our movement vocabulary and invite dialogue dances and generative postures for the exploration of physical and emotional expression.) - Self witnessing using kinaesthetic empathic language
- Check out with feelings and needs
What’s the cost?
Cost for individuals: £20 or more!
If you are financially abundant, making a higher contribution for the training helps my sustainability and it contributes to making this work available to those with less funds. If cost is a barrier to you attending please contact me.
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