Exploring stress and trauma and its relationship to NVC On this weekend 2 session course we will explore stress and trauma and its relationship to NVC. The training will include a mixture of theory and carefully supported practice. You will be given some resources to support you to restore to … [Read more...]
Becoming Real-working with our trauma
What is trauma? According to Integrated listening Systems 'trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and … [Read more...]