During a series of weekly NVC family matter circles we come together with our full attention and without judgement of each other. We don’t lose ourselves in each others stories – we practice hearing with our whole being in “compassion” or “ubuntu” which means: “I am because we are” To gain full … [Read more...]
Dancing with life – NVC and Biodanza holiday, Greece
What will you do? During morning workshops 9.30am - 1.00pm, we practice conscious relating and authentic expression in a supportive environment for learning. We cover the foundations of NVC, the work of Dr Marshall Rosenberg and work with NVC dance floors and other processes to awaken self … [Read more...]
I thought rest was for wimps
A few weeks ago I was sitting in my bed looking out of the window, appreciating the nature in my garden, the green trees with blossom and the birds chattering away to each other and I had a terrible cold. My eyes and nose were running and my body was achy and tired. I had the flu and I … [Read more...]
Sowing seeds of mindfulness through education
Meditation and mindfulness My interest in mindfulness started many years ago. My parents meditated everyday, and invited us to take mindful moments before we started meals, car journeys and at other times too. I was initiated into meditation and mindfulness from a young age by my parents who … [Read more...]
NVC – Put your giraffe ears on
Is feedback hard to hear? NVC (Nonviolent communication) can help us to communicate and relate in a more collaborative way. Imagine you take a job that you have the skills and experience for and after some time working within the organisation the feedback that you get, or that you hear, is that … [Read more...]
Create your reality in the land of the Gods?
You reap what you sow. What you focus on becomes your reality. Like attracts like. It’s karma - Do you speak these mantras -do they help or hinder you? I was with N earlier this week who was deeply upset by something that had happened to her. She asked me these questions: Have I created this … [Read more...]
Receiving others empathetically NVC webinar
What is empathy? This on-line series offers you an opportunity to experience the energy of empathic connection. This session focusses on staying connected to ourselves and with another through a challenging encounter. Who is the event for? It is for those who have some understanding of the … [Read more...]
Self empathy /self compassion NVC webinar
What is empathy? Who is the event for? It is for those who have some understanding of the foundations of Nonviolent communication the work of Dr Marshall Rosenberg and are committed to deepening their awareness and NVC practice. What will you get? In this session we focus on self empathy/self … [Read more...]
Mindful communication NVC practice group- South London, UK
Are you interested in attending a regular practice group? If so, REGISTER NOW What will you do? We meet on a fortnightly basis to develop confidence and fluency with emotional vocabulary and to stay conscious of our intention and emotional presence with others through conflict. Step into your … [Read more...]
Mindful communication NVC foundations FREE webinar
REGISTER NOW I will share with you, through a presentation, some of the skills and practices that have supported me in finding inner peace in life. I offer a brief overview of mindful practice and will introduce you to the communication model created by Dr Marshall Rosenberg. You will … [Read more...]