During a series of weekly NVC family matters webinar meetings, we come together without judgement of each other. We don’t lose ourselves in each other's stories – we practice hearing with our whole being in “compassion” or “ubuntu” which means: “I am because we are” To gain full benefit from the … [Read more...]
NVC foundation webinar series
We cover the basic foundations of NVC created by Dr Marshall Rosenberg. It is highly recommended, that you read "A Language for Life" along with your participation in this course. During our time together, we contemplate mindsets and learn about the NVC key distinctions, for example, the … [Read more...]
Nonviolent Communication and Biodanza – Dancing with Life – Greece
What will we do? During morning workshops 9.30am - 1.00pm, we practice honest expression in a supportive environment for learning. You will work alone, in pairs, small groups and as a whole group. We cover the foundations of Nonviolent Communication, the work of Dr Marshall Rosenberg and … [Read more...]
Cultivating self empathy & self compassion with NVC
On this one-day training, we dive into the world of our inner being. The invitation is to explore self-empathy and self-compassion through NVC experiential exercises which include: listening, discussion, meditation, movement, and contemplation. The focus is to deepen our understanding of the … [Read more...]
How to express yourself clearly and get your needs met
A guide to honest communication. Have you ever kept your mouth shut just to keep the peace? Or felt that your opinion didn’t matter. Or simply just ‘let things go’ to not have an argument? This may happen at home, with friends and family, in the workplace or both. How can you move from holding … [Read more...]
Intermediate NVC Training Programme, London, UK
NVC London Intermediate training dates, themes and facilitators for 2019 What is the London Intermediate Training Programme? The NVC London Intermediate training programme consists of 10 days of training across the course of a year, approx one day per month. Each training stands alone, so you … [Read more...]
Communicate compassionately with yourself
Adopt an attitude of empathy Have you ever made a commitment to stop doing something you consider unhelpful or unnourishing in a relationship only to find yourself slipping into old habits again and inevitably feeling disappointed with yourself - I have! Set yourself realistic expectations for … [Read more...]
NVC – Put your giraffe ears on
Is feedback hard to hear? NVC (Nonviolent communication) can help us to communicate and relate in a more collaborative way. Imagine you take a job that you have the skills and experience for and after some time working within the organisation the feedback that you get, or that you hear, is that … [Read more...]
How to create empathy in schools and business?
Empathy – the 'E' is for exceptionally enterprising environments The world is waking up to the notion that the way we relate to each other at work, in our families and communities really does matter, which is good news for the increase of empathy in schools and business. Neuroscience has proven … [Read more...]
Education is the most powerful weapon we can use to change the world
Nelson Mandela showed us it's possible to make a difference in the world. He died 4 years ago today. I've had two encounters recently that caused me to reflect on the history of apartheid in South Africa. I felt moved by some letters in my father's memorabilia. He was a Jazz musician who … [Read more...]