Inner and Outer Witness The inner witness of compassion Observing thoughts and feelings Movements that speak The outer witness sees Rippling waters Glistening Diamond shapes Torquoise, blue and silver Rolling waves with their white peaks Crashing Frothy lava spraying the shore Oh to … [Read more...]
Heart breaks đź’”
Heart breaks Confusion arises. Pain peaks Wounds bleed Tears flow Gut wrenches The sea holds me. Body surrenders The mountain speaks. Whispering songs Spirit moves me. The bird opens her wings. The wind carries me home. Copyright: Tracy Seed … [Read more...]
Angry
Angry If you are angry - be angry Shout from the top of the mountain how angry you are. If you are sad, be sad weep into the well of despair. Don’t let your heart close or your voice be silenced. Speak openly. Accept confusion. Mourn the longings you hoped would be realised. Find gratitude … [Read more...]
The Universal Force of Love – Albert Einstein
The Universal Force of Love - A letter from Albert Einstein to his daughter, Lieserl “When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world I ask you to guard … [Read more...]
As I Began to Love Myself – insights from Charlie Chaplin
It's all about love As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY” As I began to love myself I understood how much it can offend somebody if I try to force my desires on … [Read more...]
Dancing with Life- the body speaks!
How do we dance with life when there are tragedies and pain? How do we dance with life when there are storms and rain? To dance with life means to express and accept ourselves fully with the joys and the suffering in life- moving with our whole being, voice, body and words. I’ve been leading a … [Read more...]
Shine your beauty into the world
What stops you from shining in your beauty in the world? Do you make harsh judgments about yourself when you wish something had happened differently? Is there a part of you that longs for acceptance when you perceive your contribution is less than perfect? The river sees your soul. There … [Read more...]
Leadership is for everyone
Written by Emmanuel Manjura, Massai Leader published in Resurgence Magazine No 264 Leadership is for everyone Leadership is supposed to be for everyone, So every child or every person is supposed to act like a leader; So you should lead your own family, you should lead your own life. As a child … [Read more...]
The Voyage – Teamwork
Long ago a young boy was born to a couple, who loved him very much. Their desire was to raise him to be passionate about life. They lived in a small coastal village; in a cottage with flint walls and an array of flowers surrounding the front door. From the boy's bedroom, at the front of the … [Read more...]
Create your reality in the land of the Gods?
You reap what you sow. What you focus on becomes your reality. Like attracts like. It’s karma - Do you speak these mantras -do they help or hinder you? I was with N earlier this week who was deeply upset by something that had happened to her. She asked me these questions: Have I created this … [Read more...]